Program Benefits 10 week speed work training schedule A coached training session each week with knowledgeable, experienced, and motivating coaches Education on proper form, pacing, fueling, and stretching Dedicated support from the coach to answer individual questions Brooks tech shirts and some give a ways Opportunity to have peers to train with and push you…Read more
Video captured and edited by Blake Hudson. Watch highlights from the 2013 Cotton Row Run as runners ran the race through historic Downtown Huntsville, Blossomwood, and Five Points.
Race directors Dink and Suzanne Taylor of Fleet Feet Sports in Huntsville invite you to contact them about Cotton Row Training Runs! Email Suzanne for more info. See Training Information Below http://www.fleetfeethuntsville.com/training/next-steps http://www.fleetfeethuntsville.com/training/speed-work The Next Step Training Program will offer the following: A complete 11-week training program and calendar with detailed workouts provided A coached…Read more