Speed Training Runs

Program Benefits

  • 10 week speed work training schedule
  • A coached training session each week with knowledgeable, experienced, and motivating coaches
  • Education on proper form, pacing, fueling, and stretching
  • Dedicated support from the coach to answer individual questions
  • Brooks tech shirts and some give a ways
  • Opportunity to have peers to train with and push you

Training Program Details

  • Registration opens: Wednesday, January 15, 2014
  • First day of training: Monday, March 17, 2014
  • Length of training: 10 Weeks
  • Location and time: The Grissom track, Fleet Feet Sports, and surrounding areas at 6 pm every Monday

speed-training-runs

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